Brain Activation Meditation

When we first begin to work with our chakras and energy there is a simple exercise that will help us to develop our brain muscles. Since we haven't been working with all the parts of our brain some of the brain is under exercised. The brain is a muscle just like the muscles on your body, but instead of picking up things the brain transmits electrical volts of information to the entire body and receives the electrical information back as well. As we begin to work with the chakra energy we are pushing more electrical information through our brain as well as using other parts of our brain that we have ignored. The deeper I get into meditation and my spirit the more I notice the use of my brain just behind my crown in the top portion of my head. My third eye or frontal lobe also gets more use as well. This can cause fatigue and aching. Practicing the brain meditation at least once a day when you start and then at your own discretion after it has been developed will help to keep your brain from feeling the overload from use and extra energy.

The brain meditation is a simple, easy meditation in which we deepen our awareness into our brains. We feel each portion of our brain through the use of thought. As we think of a portion of our brain the brain muscle responds accordingly to the section we are thinking of. I like to use pictures from time to time, and especially in the beginning. The pictures help us to see parts of our brains that we would never think of. The brain is deeper and more complex than most of us know. I have included pictures of the brain from many different points of view to give you the most complete exercise you can have. You can chose which pictures you want to work with on which days, and how long you want to work with them. Be gentle as you think of each of these places in your brain. Become more aware of the power of your thoughts and the amount of energy you are transmitting with each of them. Think from a gentle power, an intermediate power and then a forceful power to see how you react to yourself. Once you have created this reservoir of knowledge you can then feel how much power you put out in thinking normally. You may be over powering your energy on a daily basis or under powering it. Be gentle when you feel each portion of your brain. Thinking harder will not make your brain stronger than when you think gently. Exercising your brain is not like exercising your body. The power comes in learning to control the energy as it flows through your mind. As you learn this you will learn to control where it flows as well. Strength comes from learning to be balanced in both peace and strength. To be fluid like the wind. Energy is a mixture of air and water if you try to force it you will not be able to control it. If you flow with it and become one with it you will be able to change the directions. The more you try to force this energy the more grounded you become you become denser and less fluid. The more you flow with it the more sparse your energy becomes allowing you to change the channel of flow just with the power of thinking it.